Welcome to my Kick Start Weight Loss Programme. Every week, we will focus on different aspects of healthy eating & weight loss; Where to Start, in the way of measurements & goal-setting; Plan to Succeed, taking you through all the dietary preparations you need to make; Get Moving, when things get physical; Raise the Bar, which addresses mindset. By the end of this 4 week programme you will have all the basic tools, empowering you to continue on your journey, to a slimmer, healthier, happier life ahead. Nicky
You can also join this program via the mobile app.
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